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The 7-Minute Rule For Meditation

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Aware Meditation is sort of a journey inward, a gentle exploration on the landscape of your personal mind. As you settle into a comfortable position, Possibly closing your eyes, you begin to tune in to the present moment. You notice the feeling within your breath mainly because it flows https://deannuzdg.wikisona.com/687581/getting_the_meditation_to_work

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