Begin by finding a serene position. Close your gaze and take a few deep breaths. Allow yourself to settle into the support of your being.
As you draw in calmly, notice the sensation of each inhalation as it flows https://www.youtube.com/watch?v=Gwh6Mh6DFco
Ease Into Dreams A 10 Minute Guided Meditation
Internet 6 hours ago luluhcnl894670Web Directory Categories
Web Directory Search
New Site Listings