Some Sects of Hinduism including Vaishnavism Keep to the purest sort of vegetarianism as an ideal while Shaktism and Tantric sects freely eat hen, mutton (goat and sheep meat), fish and eggs. The reasons mentioned by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) placed on animals;[181] the intention https://www.cureayu.com/blogs/lifestyle/metabolism-boosting-foods