Any Time a large-Extra fat food enters the human body, saturated fats are absorbed fast, triggering cholesterol spikes and prompting the storage of excessive energy. Fiber intervenes cleverly. Soluble fiber forms a viscous gel that envelops Body fat molecules, slowing their absorption and giving the digestive procedure the perfect time https://j-w-patrick.weebly.com/blog/does-fiber-counteract-calories-scientists-reveal-a-metabolic-hack-the-food-industry-doesnt-want-you-to-know
Does fiber counteract calories
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